10.0 km | 01:06:46 | 06:40/km日期: 2023-02-06 20:10 - 平均心率: 154 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 90%
Pace: 06'40" / 06'34" / 06'39" / 06'47" / 06'43" / 06'46" / 06'44" / 06'45" / 06'43" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'19") | 1000 / 1000 |
| 2 | | 06'33" (+00'12") | 1000 / 2000 |
| 3 | | 06'39" (+00'18") | 1000 / 3000 |
| 4 | | 06'46" (+00'25") | 1000 / 4000 |
| 5 | | 06'42" (+00'21") | 1000 / 5000 |
| 6 | | 06'46" (+00'25") | 1000 / 6000 |
| 7 | | 06'43" (+00'22") | 1000 / 7000 |
| 8 | | 06'44" (+00'23") | 1000 / 8000 |
| 9 | | 06'43" (+00'22") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 04'35" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
111.43 km 
NIKE 飛馬38黑 累積 :
758.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 06'39" | 00:19'53" |
| 4 | 06'47" | 00:26'40" |
| 5 | 06'43" | 00:33'23" |
| 6 | 06'46" | 00:40'09" |
| 7 | 06'44" | 00:46'53" |
| 8 | 06'45" | 00:53'38" |
| 9 | 06'43" | 01:00'21" |
| 10 | 06'22" | 01:06'43" |
| 10.0 | 05'05" | 01:06'47" |
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