9.4 km | 00:58:33 | 06:14/km日期: 2023-02-07 17:19 - 平均心率: 159 - 卡路里: 715 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 86%
Pace: 06'10" / 06'04" / 06'16" / 06'04" / 06'08" / 06'13" / 06'11" / 06'26" / 06'23" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'07") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'16" (+00'13") | 1000 / 3000 |
| 4 | | 06'04" (+00'01") | 1000 / 4000 |
| 5 | | 06'07" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'04") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'25" (+00'22") | 1000 / 8000 |
| 9 | | 06'22" (+00'19") | 1000 / 9000 |
| 10 | | 06'41" (+00'38") | 392 / 9392 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
44.64 km 
mizuno waverider26 累積 :
633.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 06'16" | 00:18'30" |
| 4 | 06'04" | 00:24'34" |
| 5 | 06'08" | 00:30'42" |
| 6 | 06'13" | 00:36'55" |
| 7 | 06'11" | 00:43'06" |
| 8 | 06'26" | 00:49'32" |
| 9 | 06'23" | 00:55'55" |
| 9.4 | 06'44" | 00:58'34" |
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