10.3 km | 01:05:32 | 06:22/km日期: 2015-11-29 17:51 - 天氣: 正～ - 卡路里: 855 Cal - 溫度: 24°C - 濕度: 67%
Pace: 06'23" / 06'30" / 06'58" / 06'26" / 06'02" / 06'04" / 06'35" / 06'24" / 06'07" / 06'24" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'18") | 995 / 995 |
| 2 | | 06'29" (+00'29") | 1016 / 2011 |
| 3 | | 07'01" (+01'01") | 992 / 3004 |
| 4 | | 06'24" (+00'24") | 1002 / 4007 |
| 5 | | 06'00" | 1004 / 5011 |
| 6 | | 06'07" (+00'07") | 1005 / 6017 |
| 7 | | 06'35" (+00'35") | 997 / 7014 |
| 8 | | 06'20" (+00'20") | 1012 / 8027 |
| 9 | | 06'07" (+00'07") | 1008 / 9036 |
| 10 | | 06'20" (+00'20") | 993 / 10030 |
| 11 | | 06'28" (+00'28") | 244 / 10275 |
11月累積里程 :
147.50 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'30" | 00:12'53" |
| 3 | 06'58" | 00:19'51" |
| 4 | 06'26" | 00:26'17" |
| 5 | 06'02" | 00:32'19" |
| 6 | 06'04" | 00:38'23" |
| 7 | 06'35" | 00:44'58" |
| 8 | 06'24" | 00:51'22" |
| 9 | 06'07" | 00:57'29" |
| 10 | 06'24" | 01:03'53" |
| 10.3 | 05'59" | 01:05'32" |
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