11.7 km | 01:03:55 | 05:28/km日期: 2023-02-16 20:11 - 總爬升: 154 m - 卡路里: 630 Cal - 平均步頻: 177 - 溫度: 16°C - 濕度: 68%
Pace: 04'48" / 05'05" / 05'17" / 05'49" / 05'32" / 05'05" / 03'55" / 05'20" / 05'19" / 05'08" / 05'55" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'40") | 1002 / 1002 |
2 | | 05'04" (+00'57") | 1000 / 2003 |
3 | | 05'14" (+01'07") | 992 / 2995 |
4 | | 05'48" (+01'41") | 1015 / 4011 |
5 | | 05'30" (+01'23") | 1003 / 5015 |
6 | | 05'08" (+01'01") | 1000 / 6015 |
7 | | 04'07" | 1214 / 7229 |
8 | | 05'18" (+01'11") | 1008 / 8238 |
9 | | 05'20" (+01'13") | 1000 / 9238 |
10 | | 05'25" (+01'18") | 991 / 10230 |
11 | | 05'39" (+01'32") | 1013 / 11243 |
12 | | 05'56" (+01'49") | 651 / 11894 |
2月累積里程 :
305.39 km Android - OPPO CPH1920 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'05" | 00:09'53" |
3 | 05'17" | 00:15'10" |
4 | 05'49" | 00:20'59" |
5 | 05'32" | 00:26'31" |
6 | 05'05" | 00:31'36" |
7 | 03'55" | 00:35'31" |
8 | 05'20" | 00:40'51" |
9 | 05'19" | 00:46'10" |
10 | 05'08" | 00:51'18" |
11 | 05'55" | 00:57'13" |
11.9 | 05'45" | 01:02'22" |