9.8 km | 01:00:04 | 06:09/km日期: 2022-09-22 05:36 - 平均心率: 148 - 卡路里: 637 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 89%
Pace: 07'03" / 06'34" / 06'21" / 06'10" / 06'07" / 05'59" / 06'00" / 05'49" / 05'52" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'34") | 1000 / 1000 |
| 2 | | 06'34" (+01'05") | 1000 / 2000 |
| 3 | | 06'20" (+00'51") | 1000 / 3000 |
| 4 | | 06'09" (+00'40") | 1000 / 4000 |
| 5 | | 06'07" (+00'38") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 05'59" (+00'30") | 1000 / 7000 |
| 8 | | 05'49" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" (+00'23") | 1000 / 9000 |
| 10 | | 05'29" | 743 / 9743 |
| 11 | | 04'26" | 15 / 9758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
151.43 km 
ASICS magic speed2/黃/25 累積 :
1049.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'34" | 00:13'37" |
| 3 | 06'21" | 00:19'58" |
| 4 | 06'10" | 00:26'08" |
| 5 | 06'07" | 00:32'15" |
| 6 | 05'59" | 00:38'14" |
| 7 | 06'00" | 00:44'14" |
| 8 | 05'49" | 00:50'03" |
| 9 | 05'52" | 00:55'55" |
| 9.8 | 05'28" | 01:00'04" |
13634.7 km | 
7542.6 km
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