22.7 km | 03:02:41 | 08:03/km日期: 2012-06-07 19:29 - 卡路里: 1122 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'04" / 07'22" / 07'04" / 06'45" / 07'12" / 08'17" / 07'44" / 07'22" / 07'18" / 07'14" / 07'19" / 08'55" / 08'04" / 07'36" / 09'00" / 07'22" / 08'24" / 12'16" / 12'12" / 07'23" / 09'04" / 08'00" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'20") | 1006 / 1006 |
| 2 | | 07'21" (+00'38") | 1018 / 2024 |
| 3 | | 07'03" (+00'20") | 1003 / 3028 |
| 4 | | 06'44" (+00'01") | 1010 / 4038 |
| 5 | | 08'44" (+02'01") | 1004 / 5042 |
| 6 | | 06'43" | 1011 / 6054 |
| 7 | | 07'44" (+01'01") | 1006 / 7061 |
| 8 | | 07'24" (+00'41") | 1000 / 8061 |
| 9 | | 07'16" (+00'33") | 1004 / 9066 |
| 10 | | 07'11" (+00'28") | 1003 / 10070 |
| 11 | | 07'19" (+00'36") | 1000 / 11071 |
| 12 | | 08'55" (+02'12") | 1011 / 12082 |
| 13 | | 08'01" (+01'18") | 996 / 13079 |
| 14 | | 07'35" (+00'52") | 1007 / 14087 |
| 15 | | 09'02" (+02'19") | 999 / 15086 |
| 16 | | 07'45" (+01'02") | 1007 / 16093 |
| 17 | | 08'05" (+01'22") | 1011 / 17105 |
| 18 | | 12'45" (+06'02") | 1012 / 18117 |
| 19 | | 11'30" (+04'47") | 1016 / 19133 |
| 20 | | 07'43" (+01'00") | 1009 / 20143 |
| 21 | | 08'37" (+01'54") | 995 / 21138 |
| 22 | | 07'46" (+01'03") | 1011 / 22150 |
6月累積里程 :
112.42 km 
Adidas Adizero Ace M 累積 :
1791.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'22" | 00:14'26" |
| 3 | 07'04" | 00:21'30" |
| 4 | 06'45" | 00:28'15" |
| 5 | 07'12" | 00:35'27" |
| 6 | 08'17" | 00:43'44" |
| 7 | 07'44" | 00:51'28" |
| 8 | 07'22" | 00:58'50" |
| 9 | 07'18" | 01:06'08" |
| 10 | 07'14" | 01:13'22" |
| 11 | 07'19" | 01:20'41" |
| 12 | 08'55" | 01:29'36" |
| 13 | 08'04" | 01:37'40" |
| 14 | 07'36" | 01:45'16" |
| 15 | 09'00" | 01:54'16" |
| 16 | 07'22" | 02:01'38" |
| 17 | 08'24" | 02:10'02" |
| 18 | 12'16" | 02:22'18" |
| 19 | 12'12" | 02:34'30" |
| 20 | 07'23" | 02:41'53" |
| 21 | 09'04" | 02:50'57" |
| 22 | 08'00" | 02:58'57" |
| 22.7 | 05'39" | 03:02'41" |
2915.7 km | 
303.0 km
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