8.0 km | 00:47:40 | 05:56/km日期: 2015-12-29 12:05 - 卡路里: 563 Cal - 總步數: 8358 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 65%
Pace: 05'54" / 06'15" / 06'04" / 05'48" / 05'55" / 05'55" / 05'55" / 05'41" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'13") | 1001 / 1001 | 170 / 99 |
2 | | 06'14" (+00'34") | 1008 / 2010 | 173 / 92 |
3 | | 06'00" (+00'20") | 1002 / 3013 | 178 / 93 |
4 | | 05'45" (+00'05") | 1006 / 4019 | 178 / 97 |
5 | | 05'56" (+00'16") | 1005 / 5024 | 177 / 95 |
6 | | 05'50" (+00'10") | 1004 / 6029 | 177 / 96 |
7 | | 05'52" (+00'12") | 1006 / 7035 | 174 / 97 |
8 | | 05'40" | 1002 / 8038 | 175 / 100 |
12月累積里程 :
159.25 km sacony TRIUMPH ISO s20262-5 累積 :
2503.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'15" | 00:12'09" |
3 | 06'04" | 00:18'13" |
4 | 05'48" | 00:24'01" |
5 | 05'55" | 00:29'56" |
6 | 05'55" | 00:35'51" |
7 | 05'55" | 00:41'46" |
8 | 05'41" | 00:47'27" |
8.0 | 07'23" | 00:47'40" |