10.2 km | 00:58:54 | 05:46/km日期: 2016-01-18 17:02 - 總爬升: 106 m - 卡路里: 642 Cal - 溫度: 19°C - 濕度: 52%
Pace: 06'46" / 05'53" / 05'45" / 05'43" / 05'42" / 05'43" / 05'40" / 05'40" / 05'35" / 05'27" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'18") | 1000 / 1000 |
2 | | 05'53" (+00'26") | 1000 / 2000 |
3 | | 05'44" (+00'17") | 1000 / 3000 |
4 | | 05'43" (+00'16") | 1000 / 4000 |
5 | | 05'42" (+00'15") | 1000 / 5000 |
6 | | 05'42" (+00'15") | 1000 / 6000 |
7 | | 05'39" (+00'12") | 1000 / 7000 |
8 | | 05'40" (+00'13") | 1000 / 8000 |
9 | | 05'34" (+00'07") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'07" | 196 / 10196 |
1月累積里程 :
263.34 km ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'53" | 00:12'39" |
3 | 05'45" | 00:18'24" |
4 | 05'43" | 00:24'07" |
5 | 05'42" | 00:29'49" |
6 | 05'43" | 00:35'32" |
7 | 05'40" | 00:41'12" |
8 | 05'40" | 00:46'52" |
9 | 05'35" | 00:52'27" |
10 | 05'27" | 00:57'54" |
10.2 | 05'05" | 00:58'54" |