37.4 km | 04:40:31 | 07:30/km日期: 2016-01-21 15:00 - 總爬升: 212 m - 地點: 石城-宜蘭 - 卡路里: 2354 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'39" / 05'55" / 06'08" / 06'09" / 06'05" / 05'53" / 06'14" / 05'53" / 05'48" / 06'44" / 05'49" / 07'21" / 06'02" / 05'54" / 05'56" / 06'24" / 09'32" / 08'25" / 06'02" / 06'03" / 07'16" / 06'59" / 10'16" / 06'28" / 07'44" / 08'30" / 08'35" / 09'27" / 19'28" / 11'24" / 07'37" / 07'51" / 07'54" / 08'58" / 09'32" / 09'48" / 09'55" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'50") | 1000 / 1000 |
| 2 | | 05'54" (+00'06") | 1000 / 2000 |
| 3 | | 06'07" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'04") | 1000 / 6000 |
| 7 | | 06'14" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'04") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'44" (+00'56") | 1000 / 10000 |
| 11 | | 05'49" (+00'01") | 1000 / 11000 |
| 12 | | 07'21" (+01'33") | 1000 / 12000 |
| 13 | | 06'01" (+00'13") | 1000 / 13000 |
| 14 | | 05'53" (+00'05") | 1000 / 14000 |
| 15 | | 05'55" (+00'07") | 1000 / 15000 |
| 16 | | 06'25" (+00'37") | 1000 / 16000 |
| 17 | | 09'32" (+03'44") | 1000 / 17000 |
| 18 | | 02:24'53" (+19'05") | 0 / 17000 |
| 19 | | 51'21" (+45'33") | 0 / 17001 |
| 20 | | 08'19" (+02'31") | 1000 / 18001 |
| 21 | | 06'01" (+00'13") | 1000 / 19001 |
| 22 | | 06'02" (+00'14") | 1000 / 20001 |
| 23 | | 07'15" (+01'27") | 1000 / 21001 |
| 24 | | 06'59" (+01'11") | 1000 / 22001 |
| 25 | | 09'52" (+04'04") | 953 / 22954 |
| 26 | | 06'46" (+00'58") | 1000 / 23954 |
| 27 | | 07'49" (+02'01") | 1000 / 24954 |
| 28 | | 08'32" (+02'44") | 1000 / 25954 |
| 29 | | 08'28" (+02'40") | 1000 / 26954 |
| 30 | | 10'39" (+04'51") | 48 / 27003 |
| 31 | | 09'22" (+03'34") | 1000 / 28003 |
| 32 | | 10'20" (+04'32") | 1000 / 29003 |
| 33 | | 10'02" (+04'14") | 1000 / 30003 |
| 34 | | 07'36" (+01'48") | 1000 / 31003 |
| 35 | | 07'51" (+02'03") | 1000 / 32003 |
| 36 | | 07'53" (+02'05") | 1000 / 33003 |
| 37 | | 08'57" (+03'09") | 1000 / 34003 |
| 38 | | 09'32" (+03'44") | 1000 / 35003 |
| 39 | | 09'46" (+03'58") | 1000 / 36003 |
| 40 | | 09'57" (+04'09") | 1000 / 37003 |
| 41 | | 12'13" (+06'25") | 361 / 37364 |
台中wmr1968
35148.1 km | 
2506.8 km
留言 
ASICS T435N-8901 GEL-NIMBUS 16 累積 : 1456.7 km
展開計圈分析
