10.3 km | 01:02:31 | 06:02/km日期: 2023-12-30 10:54 - 總爬升: 136 m - 卡路里: 633 Cal - 平均步頻: 163 - 溫度: 21°C - 濕度: 69
Pace: 05'31" / 05'44" / 06'14" / 05'24" / 06'14" / 05'57" / 05'42" / 06'19" / 05'38" / 06'44" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'02") | 1004 / 1004 |
2 | | 05'44" (+00'17") | 998 / 2002 |
3 | | 06'11" (+00'44") | 1008 / 3010 |
4 | | 05'27" | 990 / 4000 |
5 | | 06'12" (+00'45") | 1003 / 5004 |
6 | | 05'53" (+00'26") | 1010 / 6015 |
7 | | 05'43" (+00'16") | 1009 / 7024 |
8 | | 06'22" (+00'55") | 992 / 8017 |
9 | | 05'29" (+00'02") | 1014 / 9031 |
10 | | 06'52" (+01'25") | 1000 / 10032 |
11 | | 06'42" (+01'15") | 337 / 10369 |
12月累積里程 :
191.28 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'44" | 00:11'15" |
3 | 06'14" | 00:17'29" |
4 | 05'24" | 00:22'53" |
5 | 06'14" | 00:29'07" |
6 | 05'57" | 00:35'04" |
7 | 05'42" | 00:40'46" |
8 | 06'19" | 00:47'05" |
9 | 05'38" | 00:52'43" |
10 | 06'44" | 00:59'27" |
10.4 | 06'37" | 01:01'54" |