12.1 km | 01:28:03 | 07:16/km日期: 2024-01-30 05:13 - 平均心率: 118 - 卡路里: 619 Cal - 溫度: 16°C - 濕度: 93.7
Pace: 06'55" / 07'05" / 06'50" / 06'47" / 06'40" / 08'51" / 06'44" / 07'02" / 07'02" / 08'06" / 07'54" / 07'04" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'14") | 1000 / 1000 |
| 2 | | 07'05" (+00'25") | 1000 / 2000 |
| 3 | | 06'49" (+00'09") | 1000 / 3000 |
| 4 | | 06'46" (+00'06") | 1000 / 4000 |
| 5 | | 06'40" | 1000 / 5000 |
| 6 | | 08'50" (+02'10") | 1000 / 6000 |
| 7 | | 06'44" (+00'04") | 1000 / 7000 |
| 8 | | 07'01" (+00'21") | 1000 / 8000 |
| 9 | | 07'01" (+00'21") | 1000 / 9000 |
| 10 | | 08'05" (+01'25") | 1000 / 10000 |
| 11 | | 07'54" (+01'14") | 1000 / 11000 |
| 12 | | 07'03" (+00'23") | 1000 / 12000 |
| 13 | | 11'03" (+04'23") | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
556.10 km 
母子鱷魚 超跑y拖三代 藍(37) 累積 :
619.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'05" | 00:14'00" |
| 3 | 06'50" | 00:20'50" |
| 4 | 06'47" | 00:27'37" |
| 5 | 06'40" | 00:34'17" |
| 6 | 08'51" | 00:43'08" |
| 7 | 06'44" | 00:49'52" |
| 8 | 07'02" | 00:56'54" |
| 9 | 07'02" | 01:03'56" |
| 10 | 08'06" | 01:12'02" |
| 11 | 07'54" | 01:19'56" |
| 12 | 07'04" | 01:27'00" |
| 12.1 | 11'05" | 01:28'04" |
41718.9 km | 
29314.2 km
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