8.0 km | 00:43:25 | 05:25/km日期: 2024-03-15 04:53 - 平均心率: 133 - 卡路里: 529 Cal - 溫度: 18°C - 濕度: 80.9
Pace: 07'03" / 05'33" / 04'58" / 04'13" / 05'17" / 04'39" / 05'12" / 06'21" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'50") | 1000 / 1000 |
| 2 | | 05'32" (+01'20") | 1000 / 2000 |
| 3 | | 04'58" (+00'46") | 1000 / 3000 |
| 4 | | 04'12" | 1000 / 4000 |
| 5 | | 05'16" (+01'04") | 1000 / 5000 |
| 6 | | 04'38" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+01'00") | 1000 / 7000 |
| 8 | | 06'21" (+02'09") | 1000 / 8000 |
| 9 | | 17'12" (+13'00") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 136.71 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'33" | 00:12'36" |
| 3 | 04'58" | 00:17'34" |
| 4 | 04'13" | 00:21'47" |
| 5 | 05'17" | 00:27'04" |
| 6 | 04'39" | 00:31'43" |
| 7 | 05'12" | 00:36'55" |
| 8 | 06'21" | 00:43'16" |
| 8.0 | 17'39" | 00:43'26" |
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