24.6 km | 03:18:51 | 08:05/km日期: 2024-04-27 17:30 - 卡路里: 1898 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 66.6
Pace: 11'49" / 08'20" / 07'15" / 07'04" / 07'42" / 07'09" / 07'07" / 07'25" / 08'31" / 07'45" / 07'28" / 07'37" / 09'03" / 07'22" / 07'02" / 07'16" / 06'45" / 06'43" / 07'16" / 06'44" / 08'16" / 08'28" / 08'48" / 09'52" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'49" (+05'07") | 1000 / 1000 |
| 2 | | 08'19" (+01'37") | 1000 / 2000 |
| 3 | | 07'14" (+00'32") | 1000 / 3000 |
| 4 | | 07'04" (+00'22") | 1000 / 4000 |
| 5 | | 07'42" (+01'00") | 1000 / 5000 |
| 6 | | 07'08" (+00'26") | 1000 / 6000 |
| 7 | | 07'07" (+00'25") | 1000 / 7000 |
| 8 | | 07'24" (+00'42") | 1000 / 8000 |
| 9 | | 08'31" (+01'49") | 1000 / 9000 |
| 10 | | 07'45" (+01'03") | 1000 / 10000 |
| 11 | | 07'27" (+00'45") | 1000 / 11000 |
| 12 | | 07'36" (+00'54") | 1000 / 12000 |
| 13 | | 09'03" (+02'21") | 1000 / 13000 |
| 14 | | 07'21" (+00'39") | 1000 / 14000 |
| 15 | | 07'01" (+00'19") | 1000 / 15000 |
| 16 | | 07'16" (+00'34") | 1000 / 16000 |
| 17 | | 06'44" (+00'02") | 1000 / 17000 |
| 18 | | 06'42" | 1000 / 18000 |
| 19 | | 07'16" (+00'34") | 1000 / 19000 |
| 20 | | 06'43" (+00'01") | 1000 / 20000 |
| 21 | | 08'16" (+01'34") | 1000 / 21000 |
| 22 | | 08'28" (+01'46") | 1000 / 22000 |
| 23 | | 08'47" (+02'05") | 1000 / 23000 |
| 24 | | 09'52" (+03'10") | 1000 / 24000 |
| 25 | | 17'48" (+11'06") | 565 / 24565 |
4月累積里程 : 155.44 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 08'20" | 00:20'09" |
| 3 | 07'15" | 00:27'24" |
| 4 | 07'04" | 00:34'28" |
| 5 | 07'42" | 00:42'10" |
| 6 | 07'09" | 00:49'19" |
| 7 | 07'07" | 00:56'26" |
| 8 | 07'25" | 01:03'51" |
| 9 | 08'31" | 01:12'22" |
| 10 | 07'45" | 01:20'07" |
| 11 | 07'28" | 01:27'35" |
| 12 | 07'37" | 01:35'12" |
| 13 | 09'03" | 01:44'15" |
| 14 | 07'22" | 01:51'37" |
| 15 | 07'02" | 01:58'39" |
| 16 | 07'16" | 02:05'55" |
| 17 | 06'45" | 02:12'40" |
| 18 | 06'43" | 02:19'23" |
| 19 | 07'16" | 02:26'39" |
| 20 | 06'44" | 02:33'23" |
| 21 | 08'16" | 02:41'39" |
| 22 | 08'28" | 02:50'07" |
| 23 | 08'48" | 02:58'55" |
| 24 | 09'52" | 03:08'47" |
| 24.6 | 00'01" | 03:08'48" |
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