9.1 km | 01:06:07 | 07:14/km日期: 2024-04-29 20:11 - 天氣: 好Ｘ熱～ - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 89.7
Pace: 06'24" / 06'59" / 05'27" / 06'52" / 06'24" / 07'12" / 09'18" / 08'20" / 06'46" / 16'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'51") | 1014 / 1014 |
| 2 | | 07'00" (+01'33") | 1013 / 2027 |
| 3 | | 05'27" | 1034 / 3062 |
| 4 | | 06'25" (+00'58") | 1038 / 4100 |
| 5 | | 07'17" (+01'50") | 1006 / 5107 |
| 6 | | 07'03" (+01'36") | 1043 / 6150 |
| 7 | | 10'23" (+04'56") | 1035 / 7186 |
| 8 | | 06'57" (+01'30") | 1011 / 8198 |
| 9 | | 06'24" (+00'57") | 1118 / 9317 |
4月累積里程 :
132.22 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'59" | 00:13'23" |
| 3 | 05'27" | 00:18'50" |
| 4 | 06'52" | 00:25'42" |
| 5 | 06'24" | 00:32'06" |
| 6 | 07'12" | 00:39'18" |
| 7 | 09'18" | 00:48'36" |
| 8 | 08'20" | 00:56'56" |
| 9 | 06'46" | 01:03'42" |
| 9.4 | 04'54" | 01:05'49" |
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