10.1 km | 01:09:42 | 06:56/km日期: 2024-05-21 08:02 - 卡路里: 470 Cal - 平均步頻: 142
Pace: 06'51" / 07'12" / 06'43" / 06'43" / 06'40" / 06'50" / 06'38" / 06'54" / 06'51" / 07'06" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'12") | 990 / 990 |
2 | | 07'07" (+00'30") | 1036 / 2026 |
3 | | 06'48" (+00'11") | 994 / 3021 |
4 | | 06'40" (+00'03") | 1004 / 4026 |
5 | | 06'37" | 1001 / 5028 |
6 | | 06'54" (+00'17") | 1006 / 6034 |
7 | | 06'44" (+00'07") | 997 / 7031 |
8 | | 06'43" (+00'06") | 1007 / 8039 |
9 | | 06'50" (+00'13") | 991 / 9030 |
10 | | 07'12" (+00'35") | 1003 / 10033 |
11 | | 10'17" (+03'40") | 45 / 10079 |
5月累積里程 :
103.60 km ナイキ ペガサス38 累積 :
1119.0 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'12" | 00:14'03" |
3 | 06'43" | 00:20'46" |
4 | 06'43" | 00:27'29" |
5 | 06'40" | 00:34'09" |
6 | 06'50" | 00:40'59" |
7 | 06'38" | 00:47'37" |
8 | 06'54" | 00:54'31" |
9 | 06'51" | 01:01'22" |
10 | 07'06" | 01:08'28" |
10.1 | 09'02" | 01:09'11" |