13.0 km | 01:27:35 | 06:43/km日期: 2024-05-26 08:52 - 平均心率: 149 - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 94.8
Pace: 06'32" / 06'15" / 06'13" / 06'26" / 06'59" / 06'57" / 06'47" / 06'49" / 07'12" / 06'21" / 07'13" / 06'53" / 06'56" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'20") | 1000 / 1000 |
| 2 | | 06'15" (+00'03") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'58" (+00'46") | 1000 / 5000 |
| 6 | | 06'57" (+00'45") | 1000 / 6000 |
| 7 | | 06'47" (+00'35") | 1000 / 7000 |
| 8 | | 06'48" (+00'36") | 1000 / 8000 |
| 9 | | 07'12" (+01'00") | 1000 / 9000 |
| 10 | | 06'20" (+00'08") | 1000 / 10000 |
| 11 | | 07'13" (+01'01") | 1000 / 11000 |
| 12 | | 06'52" (+00'40") | 1000 / 12000 |
| 13 | | 06'56" (+00'44") | 1000 / 13000 |
| 14 | | 04'00" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
156.00 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'15" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'26" | 00:25'26" |
| 5 | 06'59" | 00:32'25" |
| 6 | 06'57" | 00:39'22" |
| 7 | 06'47" | 00:46'09" |
| 8 | 06'49" | 00:52'58" |
| 9 | 07'12" | 01:00'10" |
| 10 | 06'21" | 01:06'31" |
| 11 | 07'13" | 01:13'44" |
| 12 | 06'53" | 01:20'37" |
| 13 | 06'56" | 01:27'33" |
| 13.0 | 03'50" | 01:27'35" |
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