10.1 km | 01:06:35 | 06:35/km日期: 2024-05-26 07:12 - 卡路里: 473 Cal
Pace: 07'23" / 06'30" / 06'19" / 06'08" / 06'09" / 06'21" / 06'09" / 06'09" / 07'11" / 06'48" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'15") | 1002 / 1002 |
2 | | 06'26" (+00'20") | 992 / 1994 |
3 | | 06'22" (+00'16") | 1006 / 3001 |
4 | | 06'06" | 1003 / 4005 |
5 | | 06'09" (+00'03") | 998 / 5004 |
6 | | 06'20" (+00'14") | 1001 / 6005 |
7 | | 06'07" (+00'01") | 1003 / 7009 |
8 | | 06'10" (+00'04") | 995 / 8004 |
9 | | 07'08" (+01'02") | 1006 / 9010 |
10 | | 06'48" (+00'42") | 999 / 10010 |
11 | | 09'46" (+03'40") | 93 / 10104 |
5月累積里程 :
103.60 km ナイキ ヴェイパーフライ3 累積 :
428.8 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'30" | 00:13'53" |
3 | 06'19" | 00:20'12" |
4 | 06'08" | 00:26'20" |
5 | 06'09" | 00:32'29" |
6 | 06'21" | 00:38'50" |
7 | 06'09" | 00:44'59" |
8 | 06'09" | 00:51'08" |
9 | 07'11" | 00:58'19" |
10 | 06'48" | 01:05'07" |
10.1 | 08'45" | 01:06'02" |