12.1 km | 01:19:42 | 06:35/km日期: 2024-06-01 10:00 - 卡路里: 565 Cal - 平均步頻: 170
Pace: 07'21" / 06'46" / 06'25" / 06'35" / 06'38" / 06'45" / 06'32" / 06'04" / 06'22" / 06'05" / 06'36" / 06'27" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'16") | 1001 / 1001 |
| 2 | | 06'43" (+00'39") | 992 / 1994 |
| 3 | | 06'24" (+00'20") | 998 / 2993 |
| 4 | | 06'35" (+00'31") | 1013 / 4006 |
| 5 | | 06'40" (+00'36") | 994 / 5001 |
| 6 | | 06'43" (+00'39") | 1004 / 6006 |
| 7 | | 06'33" (+00'29") | 997 / 7003 |
| 8 | | 06'05" (+00'01") | 996 / 8000 |
| 9 | | 06'20" (+00'16") | 1003 / 9003 |
| 10 | | 06'04" | 1000 / 10004 |
| 11 | | 06'31" (+00'27") | 1010 / 11015 |
| 12 | | 06'32" (+00'28") | 1003 / 12018 |
| 13 | | 06'52" (+00'48") | 75 / 12093 |
6月累積里程 :
107.85 km 
ナイキ ヴェイパーフライ3 累積 :
428.8 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'46" | 00:14'07" |
| 3 | 06'25" | 00:20'32" |
| 4 | 06'35" | 00:27'07" |
| 5 | 06'38" | 00:33'45" |
| 6 | 06'45" | 00:40'30" |
| 7 | 06'32" | 00:47'02" |
| 8 | 06'04" | 00:53'06" |
| 9 | 06'22" | 00:59'28" |
| 10 | 06'05" | 01:05'33" |
| 11 | 06'36" | 01:12'09" |
| 12 | 06'27" | 01:18'36" |
| 12.1 | 06'46" | 01:19'14" |
留言 
展開計圈分析
