5.7 km | 00:35:21 | 06:12/km日期: 2016-08-20 18:48 - 卡路里: 369 Cal
Pace: 06'15" / 06'08" / 06'19" / 05'48" / 06'37" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'26") | 1000 / 1000 |
| 2 | | 06'07" (+00'19") | 1000 / 2000 |
| 3 | | 06'19" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'37" (+00'49") | 1000 / 5000 |
| 6 | | 06'08" (+00'20") | 690 / 5690 |
8月累積里程 : 166.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 06'19" | 00:18'42" |
| 4 | 05'48" | 00:24'30" |
| 5 | 06'37" | 00:31'07" |
| 5.7 | 06'09" | 00:35'22" |
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