47.8 km | 07:23:52 | 09:17/km日期: 2024-07-28 05:01 - 總爬升: 646 m - 卡路里: 3707 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 84.5
Pace: 09'55" / 07'01" / 06'25" / 08'37" / 06'17" / 08'28" / 10'47" / 10'57" / 11'11" / 07'23" / 07'11" / 06'58" / 07'19" / 07'34" / 08'58" / 07'45" / 07'07" / 08'53" / 08'48" / 08'14" / 12'27" / 11'12" / 14'15" / 13'04" / 12'44" / 20'38" / 15'07" / 09'07" / 07'49" / 12'52" / 12'21" / 07'42" / 07'23" / 07'07" / 06'12" / 07'51" / 07'21" / 07'04" / 10'34" / 08'00" / 08'29" / 06'47" / 07'19" / 09'08" / 09'57" / 07'52" / 09'32" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'54" (+03'42") | 1000 / 1000 |
| 2 | | 07'01" (+00'49") | 1000 / 2000 |
| 3 | | 06'24" (+00'12") | 1000 / 3000 |
| 4 | | 08'37" (+02'25") | 1000 / 4000 |
| 5 | | 06'16" (+00'04") | 1000 / 5000 |
| 6 | | 08'28" (+02'16") | 1000 / 6000 |
| 7 | | 10'46" (+04'34") | 1000 / 7000 |
| 8 | | 10'57" (+04'45") | 1000 / 8000 |
| 9 | | 11'11" (+04'59") | 1000 / 9000 |
| 10 | | 07'22" (+01'10") | 1000 / 10000 |
| 11 | | 07'11" (+00'59") | 1000 / 11000 |
| 12 | | 06'57" (+00'45") | 1000 / 12000 |
| 13 | | 07'19" (+01'07") | 1000 / 13000 |
| 14 | | 07'33" (+01'21") | 1000 / 14000 |
| 15 | | 08'58" (+02'46") | 1000 / 15000 |
| 16 | | 07'45" (+01'33") | 1000 / 16000 |
| 17 | | 07'06" (+00'54") | 1000 / 17000 |
| 18 | | 08'52" (+02'40") | 1000 / 18000 |
| 19 | | 08'47" (+02'35") | 1000 / 19000 |
| 20 | | 08'14" (+02'02") | 1000 / 20000 |
| 21 | | 12'27" (+06'15") | 1000 / 21000 |
| 22 | | 11'11" (+04'59") | 1000 / 22000 |
| 23 | | 14'15" (+08'03") | 1000 / 23000 |
| 24 | | 13'04" (+06'52") | 1000 / 24000 |
| 25 | | 12'43" (+06'31") | 1000 / 25000 |
| 26 | | 20'37" (+14'25") | 1000 / 26000 |
| 27 | | 15'07" (+08'55") | 1000 / 27000 |
| 28 | | 09'07" (+02'55") | 1000 / 28000 |
| 29 | | 07'49" (+01'37") | 1000 / 29000 |
| 30 | | 12'52" (+06'40") | 1000 / 30000 |
| 31 | | 12'20" (+06'08") | 1000 / 31000 |
| 32 | | 07'41" (+01'29") | 1000 / 32000 |
| 33 | | 07'22" (+01'10") | 1000 / 33000 |
| 34 | | 07'07" (+00'55") | 1000 / 34000 |
| 35 | | 06'12" | 1000 / 35000 |
| 36 | | 07'50" (+01'38") | 1000 / 36000 |
| 37 | | 07'21" (+01'09") | 1000 / 37000 |
| 38 | | 07'03" (+00'51") | 1000 / 38000 |
| 39 | | 10'34" (+04'22") | 1000 / 39000 |
| 40 | | 07'59" (+01'47") | 1000 / 40000 |
| 41 | | 08'29" (+02'17") | 1000 / 41000 |
| 42 | | 06'46" (+00'34") | 1000 / 42000 |
| 43 | | 07'19" (+01'07") | 1000 / 43000 |
| 44 | | 09'07" (+02'55") | 1000 / 44000 |
| 45 | | 09'57" (+03'45") | 1000 / 45000 |
| 46 | | 07'51" (+01'39") | 1000 / 46000 |
| 47 | | 09'32" (+03'20") | 1000 / 47000 |
| 48 | | 10'14" (+04'02") | 797 / 47797 |
台中gary wang
台中gary wang
台中gary wang
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