45.0 km | 06:55:52 | 09:13/km日期: 2024-08-03 04:59 - 總爬升: 532 m - 卡路里: 3553 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 84.7
Pace: 08'28" / 06'58" / 07'05" / 08'46" / 06'50" / 07'44" / 13'42" / 07'50" / 07'01" / 07'07" / 07'07" / 06'59" / 06'59" / 09'45" / 08'00" / 07'25" / 08'25" / 08'00" / 08'33" / 07'51" / 09'21" / 16'43" / 10'56" / 08'25" / 08'09" / 11'09" / 10'08" / 13'05" / 07'46" / 09'23" / 11'36" / 15'32" / 10'46" / 07'50" / 09'32" / 06'57" / 07'28" / 08'34" / 10'14" / 11'14" / 07'37" / 10'25" / 10'51" / 10'27" / 10'41" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'38") | 1000 / 1000 |
| 2 | | 06'58" (+00'08") | 1000 / 2000 |
| 3 | | 07'04" (+00'14") | 1000 / 3000 |
| 4 | | 08'45" (+01'55") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 07'43" (+00'53") | 1000 / 6000 |
| 7 | | 13'41" (+06'51") | 1000 / 7000 |
| 8 | | 07'50" (+01'00") | 1000 / 8000 |
| 9 | | 07'01" (+00'11") | 1000 / 9000 |
| 10 | | 07'06" (+00'16") | 1000 / 10000 |
| 11 | | 07'06" (+00'16") | 1000 / 11000 |
| 12 | | 06'59" (+00'09") | 1000 / 12000 |
| 13 | | 06'58" (+00'08") | 1000 / 13000 |
| 14 | | 09'45" (+02'55") | 1000 / 14000 |
| 15 | | 07'59" (+01'09") | 1000 / 15000 |
| 16 | | 07'25" (+00'35") | 1000 / 16000 |
| 17 | | 08'25" (+01'35") | 1000 / 17000 |
| 18 | | 07'59" (+01'09") | 1000 / 18000 |
| 19 | | 08'33" (+01'43") | 1000 / 19000 |
| 20 | | 07'51" (+01'01") | 1000 / 20000 |
| 21 | | 09'21" (+02'31") | 1000 / 21000 |
| 22 | | 16'42" (+09'52") | 1000 / 22000 |
| 23 | | 10'56" (+04'06") | 1000 / 23000 |
| 24 | | 08'25" (+01'35") | 1000 / 24000 |
| 25 | | 08'08" (+01'18") | 1000 / 25000 |
| 26 | | 11'08" (+04'18") | 1000 / 26000 |
| 27 | | 10'08" (+03'18") | 1000 / 27000 |
| 28 | | 13'05" (+06'15") | 1000 / 28000 |
| 29 | | 07'46" (+00'56") | 1000 / 29000 |
| 30 | | 09'22" (+02'32") | 1000 / 30000 |
| 31 | | 11'36" (+04'46") | 1000 / 31000 |
| 32 | | 15'31" (+08'41") | 1000 / 32000 |
| 33 | | 10'45" (+03'55") | 1000 / 33000 |
| 34 | | 07'50" (+01'00") | 1000 / 34000 |
| 35 | | 09'32" (+02'42") | 1000 / 35000 |
| 36 | | 06'56" (+00'06") | 1000 / 36000 |
| 37 | | 07'28" (+00'38") | 1000 / 37000 |
| 38 | | 08'33" (+01'43") | 1000 / 38000 |
| 39 | | 10'13" (+03'23") | 1000 / 39000 |
| 40 | | 11'14" (+04'24") | 1000 / 40000 |
| 41 | | 07'37" (+00'47") | 1000 / 41000 |
| 42 | | 10'24" (+03'34") | 1000 / 42000 |
| 43 | | 10'51" (+04'01") | 1000 / 43000 |
| 44 | | 10'27" (+03'37") | 1000 / 44000 |
| 45 | | 10'40" (+03'50") | 1000 / 45000 |
| 46 | | 12'01" (+05'11") | 38 / 45038 |
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台中gary wang
台中gary wang
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