44.5 km | 07:10:01 | 09:39/km日期: 2024-08-04 05:01 - 總爬升: 143 m - 卡路里: 3417 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 79.7
Pace: 08'17" / 08'46" / 06'32" / 08'02" / 07'18" / 06'54" / 06'53" / 08'12" / 07'28" / 07'55" / 15'05" / 09'53" / 08'45" / 09'33" / 11'48" / 07'11" / 07'04" / 06'32" / 07'34" / 07'09" / 09'16" / 10'58" / 08'01" / 21'28" / 09'05" / 08'58" / 11'40" / 15'23" / 11'01" / 09'38" / 09'15" / 10'10" / 14'53" / 17'25" / 10'17" / 10'33" / 09'09" / 07'50" / 07'55" / 09'07" / 07'21" / 09'43" / 09'17" / 09'34" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+01'45") | 1000 / 1000 |
2 | | 08'46" (+02'15") | 1000 / 2000 |
3 | | 06'31" | 1000 / 3000 |
4 | | 08'02" (+01'31") | 1000 / 4000 |
5 | | 07'17" (+00'46") | 1000 / 5000 |
6 | | 06'54" (+00'23") | 1000 / 6000 |
7 | | 06'53" (+00'22") | 1000 / 7000 |
8 | | 08'11" (+01'40") | 1000 / 8000 |
9 | | 07'27" (+00'56") | 1000 / 9000 |
10 | | 07'54" (+01'23") | 1000 / 10000 |
11 | | 15'05" (+08'34") | 1000 / 11000 |
12 | | 09'53" (+03'22") | 1000 / 12000 |
13 | | 08'44" (+02'13") | 1000 / 13000 |
14 | | 09'32" (+03'01") | 1000 / 14000 |
15 | | 11'47" (+05'16") | 1000 / 15000 |
16 | | 07'10" (+00'39") | 1000 / 16000 |
17 | | 07'04" (+00'33") | 1000 / 17000 |
18 | | 06'32" (+00'01") | 1000 / 18000 |
19 | | 07'33" (+01'02") | 1000 / 19000 |
20 | | 07'09" (+00'38") | 1000 / 20000 |
21 | | 09'16" (+02'45") | 1000 / 21000 |
22 | | 10'57" (+04'26") | 1000 / 22000 |
23 | | 08'01" (+01'30") | 1000 / 23000 |
24 | | 21'27" (+14'56") | 1000 / 24000 |
25 | | 09'04" (+02'33") | 1000 / 25000 |
26 | | 08'57" (+02'26") | 1000 / 26000 |
27 | | 11'40" (+05'09") | 1000 / 27000 |
28 | | 15'23" (+08'52") | 1000 / 28000 |
29 | | 11'00" (+04'29") | 1000 / 29000 |
30 | | 09'38" (+03'07") | 1000 / 30000 |
31 | | 09'15" (+02'44") | 1000 / 31000 |
32 | | 10'09" (+03'38") | 1000 / 32000 |
33 | | 14'52" (+08'21") | 1000 / 33000 |
34 | | 17'25" (+10'54") | 1000 / 34000 |
35 | | 10'17" (+03'46") | 1000 / 35000 |
36 | | 10'32" (+04'01") | 1000 / 36000 |
37 | | 09'09" (+02'38") | 1000 / 37000 |
38 | | 07'49" (+01'18") | 1000 / 38000 |
39 | | 07'55" (+01'24") | 1000 / 39000 |
40 | | 09'06" (+02'35") | 1000 / 40000 |
41 | | 07'20" (+00'49") | 1000 / 41000 |
42 | | 09'42" (+03'11") | 1000 / 42000 |
43 | | 09'17" (+02'46") | 1000 / 43000 |
44 | | 09'34" (+03'03") | 1000 / 44000 |
45 | | 09'57" (+03'26") | 525 / 44525 |
台中gary wang
台中gary wang
台中gary wang