9.2 km | 00:51:30 | 05:34/km日期: 2016-09-04 06:19 - 卡路里: 640 Cal
Pace: 05'20" / 05'22" / 05'18" / 05'29" / 05'38" / 05'41" / 05'41" / 05'50" / 05'48" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'03") | 1000 / 1000 |
| 2 | | 05'21" (+00'03") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'27" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 05'39" (+00'21") | 1000 / 7000 |
| 8 | | 05'50" (+00'32") | 1000 / 8000 |
| 9 | | 05'47" (+00'29") | 1000 / 9000 |
| 10 | | 05'47" (+00'29") | 241 / 9241 |
9月累積里程 : 76.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'22" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'29" | 00:21'29" |
| 5 | 05'38" | 00:27'07" |
| 6 | 05'41" | 00:32'48" |
| 7 | 05'41" | 00:38'29" |
| 8 | 05'50" | 00:44'19" |
| 9 | 05'48" | 00:50'07" |
| 9.2 | 05'43" | 00:51'30" |
展開計圈分析
留言 
