8.0 km | 00:47:21 | 05:54/km日期: 2016-09-10 17:41 - 卡路里: 548 Cal
Pace: 05'58" / 05'31" / 06'19" / 07'04" / 05'50" / 05'35" / 06'21" / 05'49" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'23") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 06'18" (+00'45") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 05'49" (+00'16") | 1000 / 5000 |
| 6 | | 05'37" (+00'04") | 1000 / 6000 |
| 7 | | 06'20" (+00'47") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'18") | 11 / 8011 |
9月累積里程 : 76.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'31" | 00:11'29" |
| 3 | 06'19" | 00:17'48" |
| 4 | 07'04" | 00:24'52" |
| 5 | 05'50" | 00:30'42" |
| 6 | 05'35" | 00:36'17" |
| 7 | 06'21" | 00:42'38" |
| 8 | 05'49" | 00:48'27" |
| 8.0 | 02'52" | 00:48'29" |
展開計圈分析
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