10.0 km | 00:55:21 | 05:31/km日期: 2024-10-05 13:18 - 平均心率: 152 - 卡路里: 723 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75.2
Pace: 06'02" / 05'43" / 05'36" / 05'31" / 05'23" / 05'22" / 05'20" / 05'21" / 05'21" / 05'36" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'22" (+00'02") | 1000 / 5000 |
| 6 | | 05'22" (+00'02") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'21" (+00'01") | 1000 / 9000 |
| 10 | | 05'36" (+00'16") | 1000 / 10000 |
| 11 | | 06'45" (+01'25") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
157.01 km 
Adidas Adizero SL 累積 :
689.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'31" | 00:22'52" |
| 5 | 05'23" | 00:28'15" |
| 6 | 05'22" | 00:33'37" |
| 7 | 05'20" | 00:38'57" |
| 8 | 05'21" | 00:44'18" |
| 9 | 05'21" | 00:49'39" |
| 10 | 05'36" | 00:55'15" |
| 10.0 | 06'58" | 00:55'21" |
10140.3 km | 
85.0 km
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