8.5 km | 01:22:01 | 09:37/km日期: 2024-10-12 18:35 - 平均心率: 118 - 卡路里: 433 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76.1
Pace: 07'26" / 08'56" / 10'08" / 09'32" / 11'15" / 10'03" / 08'56" / 09'12" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 700 / 700 |
| 2 | | 11'28" (+04'47") | 150 / 850 |
| 3 | | 08'04" (+01'23") | 700 / 1549 |
| 4 | | 12'42" (+06'01") | 150 / 1699 |
| 5 | | 09'50" (+03'09") | 700 / 2399 |
| 6 | | 12'47" (+06'06") | 150 / 2549 |
| 7 | | 08'57" (+02'16") | 700 / 3249 |
| 8 | | 11'53" (+05'12") | 150 / 3399 |
| 9 | | 09'21" (+02'40") | 700 / 4099 |
| 10 | | 12'15" (+05'34") | 150 / 4249 |
| 11 | | 10'25" (+03'44") | 700 / 4949 |
| 12 | | 13'21" (+06'40") | 150 / 5100 |
| 13 | | 09'25" (+02'44") | 700 / 5800 |
| 14 | | 11'52" (+05'11") | 150 / 5950 |
| 15 | | 08'14" (+01'33") | 700 / 6650 |
| 16 | | 12'40" (+05'59") | 150 / 6800 |
| 17 | | 08'41" (+02'00") | 700 / 7500 |
| 18 | | 13'02" (+06'21") | 150 / 7650 |
| 19 | | 08'45" (+02'04") | 700 / 8350 |
| 20 | | 12'18" (+05'37") | 150 / 8500 |
| 21 | | 01:13'20" (+06'39") | 19 / 8519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
104.18 km 
ASICS MAGIC SPEED 2 累積 :
610.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'56" | 00:16'22" |
| 3 | 10'08" | 00:26'30" |
| 4 | 09'32" | 00:36'02" |
| 5 | 11'15" | 00:47'17" |
| 6 | 10'03" | 00:57'20" |
| 7 | 08'56" | 01:06'16" |
| 8 | 09'12" | 01:15'28" |
| 8.5 | 10'19" | 01:20'50" |
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