9.1 km | 01:07:19 | 07:23/km日期: 2024-10-18 20:10 - 天氣: 熱～ - 卡路里: 758 Cal - 溫度: 27°C - 濕度: 80.4
Pace: 07'32" / 06'57" / 06'47" / 08'01" / 07'37" / 07'17" / 06'54" / 07'03" / 07'31" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'42") | 995 / 995 |
| 2 | | 06'58" (+00'13") | 1011 / 2007 |
| 3 | | 06'45" | 1015 / 3023 |
| 4 | | 08'12" (+01'27") | 999 / 4022 |
| 5 | | 07'28" (+00'43") | 1011 / 5034 |
| 6 | | 07'11" (+00'26") | 1006 / 6041 |
| 7 | | 07'03" (+00'18") | 994 / 7035 |
| 8 | | 07'01" (+00'16") | 1054 / 8090 |
| 9 | | 07'28" (+00'43") | 998 / 9088 |
| 10 | | 08'38" (+01'53") | 106 / 9194 |
10月累積里程 :
147.12 km 
Asics Gel-Nimbus 26 累積 :
152.8 kmAndroid - Sony I4293 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'57" | 00:14'29" |
| 3 | 06'47" | 00:21'16" |
| 4 | 08'01" | 00:29'17" |
| 5 | 07'37" | 00:36'54" |
| 6 | 07'17" | 00:44'11" |
| 7 | 06'54" | 00:51'05" |
| 8 | 07'03" | 00:58'08" |
| 9 | 07'31" | 01:05'39" |
| 9.2 | 07'42" | 01:07'09" |
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