12.0 km | 01:00:40 | 05:02/km日期: 2016-11-11 19:11 - 地點: 台北市 - 天氣: 晴 - 平均心率: 35 - 卡路里: 897 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'20" / 05'21" / 05'04" / 04'59" / 05'01" / 04'36" / 04'56" / 04'58" / 05'03" / 05'03" / 05'01" / 04'44" / 23'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'39") | 1010 / 1010 |
| 2 | | 05'19" (+00'40") | 1005 / 2015 |
| 3 | | 05'03" (+00'24") | 1001 / 3017 |
| 4 | | 05'02" (+00'23") | 1018 / 4036 |
| 5 | | 04'58" (+00'19") | 991 / 5027 |
| 6 | | 04'39" | 1016 / 6043 |
| 7 | | 04'52" (+00'13") | 1001 / 7045 |
| 8 | | 05'00" (+00'21") | 1013 / 8059 |
| 9 | | 05'00" (+00'21") | 1008 / 9068 |
| 10 | | 05'04" (+00'25") | 992 / 10060 |
| 11 | | 05'03" (+00'24") | 1010 / 11071 |
| 12 | | 04'42" (+00'03") | 1002 / 12073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
226.89 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'21" | 00:10'41" |
| 3 | 05'04" | 00:15'45" |
| 4 | 04'59" | 00:20'44" |
| 5 | 05'01" | 00:25'45" |
| 6 | 04'36" | 00:30'21" |
| 7 | 04'56" | 00:35'17" |
| 8 | 04'58" | 00:40'15" |
| 9 | 05'03" | 00:45'18" |
| 10 | 05'03" | 00:50'21" |
| 11 | 05'01" | 00:55'22" |
| 12 | 04'44" | 01:00'06" |
| 12.0 | 23'36" | 01:00'40" |
展開計圈分析
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