10.1 km | 00:56:43 | 05:36/km日期: 2016-12-08 18:26 - 地點: 1.9+新路 - 卡路里: 582 Cal - 總步數: 10632 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 55%
Pace: 06'12" / 05'50" / 05'33" / 05'35" / 06'00" / 05'46" / 05'38" / 05'19" / 05'13" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'13") | 1000 / 1000 | 181 / 89 |
| 2 | | 05'49" (+00'51") | 1010 / 2010 | 187 / 91 |
| 3 | | 05'29" (+00'31") | 1002 / 3013 | 188 / 96 |
| 4 | | 05'34" (+00'36") | 1002 / 4015 | 189 / 94 |
| 5 | | 05'58" (+01'00") | 1003 / 5018 | 184 / 90 |
| 6 | | 05'47" (+00'49") | 1003 / 6022 | 185 / 92 |
| 7 | | 05'35" (+00'37") | 1006 / 7029 | 187 / 95 |
| 8 | | 05'18" (+00'20") | 1002 / 8031 | 190 / 99 |
| 9 | | 05'12" (+00'14") | 1005 / 9037 | 190 / 100 |
| 10 | | 04'58" | 1006 / 10044 | 190 / 105 |
| 11 | | 04'42" | 113 / 10157 | 187 / 113 |
12月累積里程 :
258.70 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'33" | 00:17'35" |
| 4 | 05'35" | 00:23'10" |
| 5 | 06'00" | 00:29'10" |
| 6 | 05'46" | 00:34'56" |
| 7 | 05'38" | 00:40'34" |
| 8 | 05'19" | 00:45'53" |
| 9 | 05'13" | 00:51'06" |
| 10 | 05'03" | 00:56'09" |
| 10.1 | 05'00" | 00:56'43" |
38149.3 km | 
673.4 km
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