11.3 km | 01:12:29 | 06:25/km日期: 2016-12-10 19:41 - 總爬升: 138 m - 卡路里: 690 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'29" / 05'48" / 07'39" / 07'06" / 06'14" / 06'27" / 06'17" / 05'40" / 06'05" / 06'29" / 05'59" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'36") | 1054 / 1054 |
2 | | 05'55" (+00'12") | 997 / 2051 |
3 | | 07'31" (+01'48") | 1008 / 3059 |
4 | | 07'04" (+01'21") | 995 / 4055 |
5 | | 06'12" (+00'29") | 1005 / 5061 |
6 | | 06'35" (+00'52") | 997 / 6059 |
7 | | 06'11" (+00'28") | 1018 / 7077 |
8 | | 05'43" | 987 / 8064 |
9 | | 06'04" (+00'21") | 1017 / 9082 |
10 | | 06'35" (+00'52") | 992 / 10075 |
11 | | 05'55" (+00'12") | 1002 / 11077 |
12 | | 06'34" (+00'51") | 278 / 11356 |
12月累積里程 : 144.56 km
Android - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'48" | 00:12'17" |
3 | 07'39" | 00:19'56" |
4 | 07'06" | 00:27'02" |
5 | 06'14" | 00:33'16" |
6 | 06'27" | 00:39'43" |
7 | 06'17" | 00:46'00" |
8 | 05'40" | 00:51'40" |
9 | 06'05" | 00:57'45" |
10 | 06'29" | 01:04'14" |
11 | 05'59" | 01:10'13" |
11.3 | 08'05" | 01:12'29" |