26.8 km | 08:37:25 | 19:19/km日期: 2017-03-24 23:13 - 總爬升: 182 m - 地點: 媽祖遶境 - 天氣: 涼爽有下雨 - 卡路里: 1517 Cal - 總步數: 19306 - 平均步頻: 37 - 平均步幅: 138 cm - 溫度: 23°C - 濕度: 67%
Pace: 19'20" / 15'05" / 16'04" / 17'59" / 34'42" / 15'34" / 29'27" / 17'50" / 12'05" / 12'50" / 15'00" / 13'28" / 21'30" / 28'12" / 12'40" / 16'53" / 12'47" / 13'13" / 27'13" / 14'14" / 29'08" / 13'35" / 26'10" / 22'08" / 23'53" / 20'59" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 19'14" (+06'38") | 1004 / 1004 | 24 / 213 |
2 | | 15'01" (+02'25") | 1004 / 2009 | 29 / 227 |
3 | | 16'04" (+03'28") | 1007 / 3016 | 19 / 318 |
4 | | 17'49" (+05'13") | 1007 / 4024 | 33 / 167 |
5 | | 34'32" (+21'56") | 1001 / 5025 | 23 / 120 |
6 | | 15'32" (+02'56") | 1002 / 6027 | 24 / 259 |
7 | | 29'26" (+16'50") | 1004 / 7032 | 13 / 247 |
8 | | 18'48" (+06'12") | 1006 / 8038 | 22 / 231 |
9 | | 12'39" (+00'03") | 1002 / 9041 | 95 / 82 |
10 | | 12'36" | 1006 / 10047 | 52 / 152 |
11 | | 14'52" (+02'16") | 1007 / 11055 | 36 / 184 |
12 | | 13'25" (+00'49") | 1007 / 12063 | 66 / 111 |
13 | | 36'30" (+23'54") | 1006 / 13070 | 35 / 76 |
14 | | 12'48" (+00'12") | 1002 / 14072 | 40 / 192 |
15 | | 12'40" (+00'04") | 1002 / 15075 | 15 / 501 |
16 | | 16'49" (+04'13") | 1006 / 16081 | 53 / 112 |
17 | | 12'37" (+00'01") | 1002 / 17084 | 42 / 185 |
18 | | 13'09" (+00'33") | 1000 / 18084 | 63 / 120 |
19 | | 27'14" (+14'38") | 1003 / 19088 | 18 / 201 |
20 | | 14'52" (+02'16") | 1001 / 20090 | 111 / 60 |
21 | | 28'31" (+15'55") | 1009 / 21100 | 24 / 142 |
22 | | 24'25" (+11'49") | 1000 / 22100 | 49 / 82 |
23 | | 15'07" (+02'31") | 1008 / 23108 | 67 / 98 |
24 | | 23'31" (+10'55") | 1003 / 24112 | 62 / 67 |
25 | | 22'36" (+10'00") | 1005 / 25118 | 8 / 497 |
26 | | 20'36" (+08'00") | 1003 / 26122 | 36 / 134 |
27 | | 17'34" (+04'58") | 765 / 26887 | 18 / 311 |
3月累積里程 : 122.65 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'20" | 00:19'20" |
2 | 15'05" | 00:34'25" |
3 | 16'04" | 00:50'29" |
4 | 17'59" | 01:08'28" |
5 | 34'42" | 01:43'10" |
6 | 15'34" | 01:58'44" |
7 | 29'27" | 02:28'11" |
8 | 17'50" | 02:46'01" |
9 | 12'05" | 02:58'06" |
10 | 12'50" | 03:10'56" |
11 | 15'00" | 03:25'56" |
12 | 13'28" | 03:39'24" |
13 | 21'30" | 04:00'54" |
14 | 28'12" | 04:29'06" |
15 | 12'40" | 04:41'46" |
16 | 16'53" | 04:58'39" |
17 | 12'47" | 05:11'26" |
18 | 13'13" | 05:24'39" |
19 | 27'13" | 05:51'52" |
20 | 14'14" | 06:06'06" |
21 | 29'08" | 06:35'14" |
22 | 13'35" | 06:48'49" |
23 | 26'10" | 07:14'59" |
24 | 22'08" | 07:37'07" |
25 | 23'53" | 08:01'00" |
26 | 20'59" | 08:21'59" |
26.8 | 20'10" | 08:37'25" |