10.1 km | 00:59:04 | 05:51/km日期: 2017-06-12 06:38 - 總爬升: 130 m - 卡路里: 811 Cal - 平均步頻: 184
Pace: 06'09" / 05'58" / 05'51" / 05'48" / 05'53" / 05'44" / 05'52" / 05'43" / 07'22" / 05'52" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 05'50" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'11") | 1000 / 5000 |
| 6 | | 05'44" (+00'02") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'47" (+00'05") | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 05'29" | 80 / 10080 |
6月累積里程 : 128.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'48" | 00:23'46" |
| 5 | 05'53" | 00:29'39" |
| 6 | 05'44" | 00:35'23" |
| 7 | 05'52" | 00:41'15" |
| 8 | 05'43" | 00:46'58" |
| 9 | 07'22" | 00:54'20" |
| 10 | 05'52" | 01:00'12" |
| 10.1 | 05'35" | 01:00'39" |
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