12.3 km | 01:17:16 | 06:15/km日期: 2017-06-20 17:41 - 地點: 體育場 - 卡路里: 665 Cal - 總步數: 13010 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 56%
Pace: 06'47" / 06'26" / 06'26" / 06'23" / 06'21" / 06'18" / 06'19" / 06'13" / 06'14" / 06'15" / 06'10" / 05'43" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'05") | 1002 / 1002 | 167 / 88 |
| 2 | | 06'24" (+00'43") | 1004 / 2006 | 169 / 92 |
| 3 | | 06'27" (+00'46") | 1007 / 3014 | 168 / 92 |
| 4 | | 06'20" (+00'39") | 1004 / 4019 | 168 / 93 |
| 5 | | 06'16" (+00'35") | 1002 / 5022 | 168 / 94 |
| 6 | | 06'19" (+00'38") | 1006 / 6028 | 166 / 94 |
| 7 | | 06'15" (+00'34") | 1005 / 7034 | 167 / 95 |
| 8 | | 06'10" (+00'29") | 1009 / 8043 | 167 / 96 |
| 9 | | 06'12" (+00'31") | 1002 / 9046 | 168 / 95 |
| 10 | | 06'13" (+00'32") | 1004 / 10050 | 168 / 95 |
| 11 | | 06'09" (+00'28") | 1002 / 11052 | 168 / 96 |
| 12 | | 05'41" | 1002 / 12055 | 170 / 102 |
| 13 | | 04'55" | 332 / 12387 | 173 / 116 |
6月累積里程 : 103.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'26" | 00:13'13" |
| 3 | 06'26" | 00:19'39" |
| 4 | 06'23" | 00:26'02" |
| 5 | 06'21" | 00:32'23" |
| 6 | 06'18" | 00:38'41" |
| 7 | 06'19" | 00:45'00" |
| 8 | 06'13" | 00:51'13" |
| 9 | 06'14" | 00:57'27" |
| 10 | 06'15" | 01:03'42" |
| 11 | 06'10" | 01:09'52" |
| 12 | 05'43" | 01:15'35" |
| 12.3 | 05'04" | 01:17'16" |
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