9.3 km | 01:03:10 | 06:47/km日期: 2017-06-28 17:37 - 卡路里: 485 Cal - 總步數: 10656 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 08'18" / 07'26" / 07'15" / 07'14" / 06'59" / 05'52" / 05'59" / 06'17" / 06'07" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+02'58") | 1004 / 1004 | 165 / 73 |
| 2 | | 07'26" (+02'09") | 1007 / 2012 | 168 / 79 |
| 3 | | 07'11" (+01'54") | 1008 / 3020 | 167 / 83 |
| 4 | | 07'11" (+01'54") | 1005 / 4025 | 165 / 83 |
| 5 | | 06'53" (+01'36") | 1002 / 5028 | 169 / 85 |
| 6 | | 05'50" (+00'33") | 1003 / 6031 | 171 / 99 |
| 7 | | 06'01" (+00'44") | 1001 / 7033 | 170 / 97 |
| 8 | | 06'16" (+00'59") | 1002 / 8035 | 173 / 92 |
| 9 | | 06'06" (+00'49") | 1001 / 9037 | 171 / 95 |
| 10 | | 05'17" | 286 / 9323 | 171 / 110 |
6月累積里程 :
100.43 km 
NEW BALANCE ML 574CGO 累積 :
716.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'26" | 00:15'44" |
| 3 | 07'15" | 00:22'59" |
| 4 | 07'14" | 00:30'13" |
| 5 | 06'59" | 00:37'12" |
| 6 | 05'52" | 00:43'04" |
| 7 | 05'59" | 00:49'03" |
| 8 | 06'17" | 00:55'20" |
| 9 | 06'07" | 01:01'27" |
| 9.3 | 05'49" | 01:03'10" |
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