7.1 km | 00:39:41 | 05:36/km日期: 2017-06-28 19:32 - 卡路里: 617 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 04'50" / 05'03" / 05'07" / 12'37" / 06'12" / 06'20" / 05'41" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+01'14") | 1000 / 4000 |
| 5 | | 06'11" (+01'22") | 1000 / 5000 |
| 6 | | 06'19" (+01'30") | 1000 / 6000 |
| 7 | | 05'41" (+00'52") | 1000 / 7000 |
| 8 | | 05'02" (+00'13") | 85 / 7085 |
6月累積里程 : 44.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'03" | 00:09'53" |
| 3 | 05'07" | 00:15'00" |
| 4 | 12'37" | 00:27'37" |
| 5 | 06'12" | 00:33'49" |
| 6 | 06'20" | 00:40'09" |
| 7 | 05'41" | 00:45'50" |
| 7.1 | 05'04" | 00:46'16" |
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