12.1 km | 01:17:37 | 06:24/km日期: 2017-08-24 19:29 - 總爬升: 891 m - 地點: 日光公園 - 平均心率: 152 - 卡路里: 682 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 89%
Pace: 07'03" / 06'59" / 06'40" / 06'51" / 06'33" / 06'39" / 05'53" / 06'00" / 05'56" / 06'18" / 05'57" / 06'03" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'10") | 1000 / 1000 |
| 2 | | 06'58" (+01'06") | 1000 / 2000 |
| 3 | | 06'40" (+00'48") | 1000 / 3000 |
| 4 | | 06'50" (+00'58") | 1000 / 4000 |
| 5 | | 06'33" (+00'41") | 1000 / 5000 |
| 6 | | 06'38" (+00'46") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 05'59" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'04") | 1000 / 9000 |
| 10 | | 06'17" (+00'25") | 1000 / 10000 |
| 11 | | 05'56" (+00'04") | 1000 / 11000 |
| 12 | | 06'03" (+00'11") | 1000 / 12000 |
| 13 | | 06'13" (+00'21") | 122 / 12122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
104.58 km 
Adidas Galaxy 2 累積 :
4190.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'59" | 00:14'02" |
| 3 | 06'40" | 00:20'42" |
| 4 | 06'51" | 00:27'33" |
| 5 | 06'33" | 00:34'06" |
| 6 | 06'39" | 00:40'45" |
| 7 | 05'53" | 00:46'38" |
| 8 | 06'00" | 00:52'38" |
| 9 | 05'56" | 00:58'34" |
| 10 | 06'18" | 01:04'52" |
| 11 | 05'57" | 01:10'49" |
| 12 | 06'03" | 01:16'52" |
| 12.1 | 06'16" | 01:17'38" |
10049.1 km | 
204.9 km
展開計圈分析
留言 
