8.1 km | 01:19:01 | 09:44/km日期: 2017-10-29 14:46 - 總爬升: 155 m - 卡路里: 544 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 07'27" / 06'46" / 07'32" / 06'07" / 07'38" / 12'14" / 12'24" / 18'05" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'20") | 1000 / 1000 |
2 | | 06'46" (+00'40") | 1000 / 2000 |
3 | | 07'31" (+01'25") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 07'37" (+01'31") | 1000 / 5000 |
6 | | 12'13" (+06'07") | 1000 / 6000 |
7 | | 12'24" (+06'18") | 1000 / 7000 |
8 | | 18'04" (+11'58") | 1000 / 8000 |
9 | | 07'28" (+01'22") | 110 / 8110 |
10月累積里程 : 221.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'46" | 00:14'13" |
3 | 07'32" | 00:21'45" |
4 | 06'07" | 00:27'52" |
5 | 07'38" | 00:35'30" |
6 | 12'14" | 00:47'44" |
7 | 12'24" | 01:00'08" |
8 | 18'05" | 01:18'13" |
8.1 | 07'22" | 01:19'02" |