10.3 km | 00:58:10 | 05:39/km日期: 2017-12-01 21:47 - 卡路里: 591 Cal - 總步數: 10904 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 65%
Pace: 05'36" / 05'37" / 05'36" / 05'32" / 05'42" / 05'35" / 05'40" / 05'31" / 05'50" / 05'34" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'19") | 1007 / 1007 | 183 / 94 |
2 | | 05'34" (+00'08") | 1008 / 2016 | 187 / 95 |
3 | | 05'35" (+00'09") | 1002 / 3019 | 187 / 95 |
4 | | 05'33" (+00'07") | 1002 / 4021 | 188 / 95 |
5 | | 05'37" (+00'11") | 1007 / 5029 | 188 / 94 |
6 | | 05'33" (+00'07") | 1006 / 6035 | 187 / 96 |
7 | | 05'42" (+00'16") | 1007 / 7043 | 187 / 93 |
8 | | 05'26" | 1000 / 8043 | 187 / 98 |
9 | | 05'47" (+00'21") | 1002 / 9046 | 188 / 91 |
10 | | 05'33" (+00'07") | 1005 / 10051 | 188 / 95 |
11 | | 06'17" (+00'51") | 275 / 10326 | 188 / 84 |
12月累積里程 :
254.40 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'37" | 00:11'13" |
3 | 05'36" | 00:16'49" |
4 | 05'32" | 00:22'21" |
5 | 05'42" | 00:28'03" |
6 | 05'35" | 00:33'38" |
7 | 05'40" | 00:39'18" |
8 | 05'31" | 00:44'49" |
9 | 05'50" | 00:50'39" |
10 | 05'34" | 00:56'13" |
10.3 | 07'04" | 00:58'10" |