10.2 km | 01:00:17 | 05:55/km日期: 2017-12-07 18:23 - 總爬升: 133 m - 卡路里: 586 Cal - 總步數: 11156 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 63%
Pace: 06'06" / 06'08" / 05'50" / 05'34" / 05'45" / 05'41" / 05'40" / 05'58" / 06'10" / 06'09" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'30") | 1003 / 1003 | 180 / 91 |
| 2 | | 06'05" (+00'31") | 1006 / 2010 | 182 / 90 |
| 3 | | 05'47" (+00'13") | 1005 / 3016 | 185 / 92 |
| 4 | | 05'34" | 1000 / 4016 | 187 / 95 |
| 5 | | 05'45" (+00'11") | 1008 / 5024 | 186 / 93 |
| 6 | | 05'43" (+00'09") | 1002 / 6026 | 186 / 93 |
| 7 | | 05'39" (+00'05") | 1001 / 7027 | 188 / 93 |
| 8 | | 05'57" (+00'23") | 1002 / 8029 | 185 / 90 |
| 9 | | 06'13" (+00'39") | 1006 / 9035 | 186 / 86 |
| 10 | | 06'01" (+00'27") | 1001 / 10037 | 183 / 90 |
| 11 | | 06'22" (+00'48") | 185 / 10222 | 185 / 84 |
12月累積里程 :
254.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'08" | 00:12'14" |
| 3 | 05'50" | 00:18'04" |
| 4 | 05'34" | 00:23'38" |
| 5 | 05'45" | 00:29'23" |
| 6 | 05'41" | 00:35'04" |
| 7 | 05'40" | 00:40'44" |
| 8 | 05'58" | 00:46'42" |
| 9 | 06'10" | 00:52'52" |
| 10 | 06'09" | 00:59'01" |
| 10.2 | 06'49" | 01:00'17" |
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