10.0 km | 01:02:52 | 06:17/km日期: 2018-01-05 23:30 - 地點: 河堤沿岸 - 天氣: 雨天 - 平均心率: 117 - 卡路里: 594 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'37" / 06'30" / 06'03" / 06'18" / 06'19" / 06'14" / 06'18" / 06'19" / 06'15" / 05'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'18" (+00'21") | 1000 / 4000 |
| 5 | | 06'18" (+00'21") | 1000 / 5000 |
| 6 | | 06'14" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'20") | 1000 / 7000 |
| 8 | | 06'19" (+00'22") | 1000 / 8000 |
| 9 | | 06'15" (+00'18") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
414.86 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'30" | 00:13'07" |
| 3 | 06'03" | 00:19'10" |
| 4 | 06'18" | 00:25'28" |
| 5 | 06'19" | 00:31'47" |
| 6 | 06'14" | 00:38'01" |
| 7 | 06'18" | 00:44'19" |
| 8 | 06'19" | 00:50'38" |
| 9 | 06'15" | 00:56'53" |
| 10 | 05'57" | 01:02'50" |
| 10.0 | 07'11" | 01:02'52" |
展開計圈分析
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