| 賽前宣言: 連續第二年中籤，運氣真好! 賽後評分: 應援團超強，好多可說英文&中文的義工，有名牌標示蠻好認的。只是領寄存包包的場地要走好遠，本來今年以為沒鋁箔披風發放，還好還是有 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 84.97 km  Mizuno WAVE RIDER 20 累積 : 1757.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 05'06" | 00:09'58" | | 3 | 05'21" | 00:15'19" | | 4 | 05'22" | 00:20'41" | | 5 | 05'51" | 00:26'32" | | 6 | 05'38" | 00:32'10" | | 7 | 05'32" | 00:37'42" | | 8 | 05'35" | 00:43'17" | | 9 | 05'39" | 00:48'56" | | 10 | 05'24" | 00:54'20" | | 11 | 05'27" | 00:59'47" | | 12 | 06'14" | 01:06'01" | | 13 | 06'13" | 01:12'14" | | 14 | 06'36" | 01:18'50" | | 15 | 06'11" | 01:25'01" | | 16 | 06'35" | 01:31'36" | | 17 | 06'13" | 01:37'49" | | 18 | 05'45" | 01:43'34" | | 19 | 06'11" | 01:49'45" | | 20 | 05'57" | 01:55'42" | | 21 | 06'09" | 02:01'51" | | 22 | 06'52" | 02:08'43" | | 23 | 06'36" | 02:15'19" | | 24 | 07'30" | 02:22'49" | | 25 | 06'49" | 02:29'38" | | 26 | 07'24" | 02:37'02" | | 27 | 07'12" | 02:44'14" | | 28 | 07'26" | 02:51'40" | | 29 | 06'55" | 02:58'35" | | 30 | 08'07" | 03:06'42" | | 31 | 07'32" | 03:14'14" | | 32 | 07'23" | 03:21'37" | | 33 | 07'34" | 03:29'11" | | 34 | 08'24" | 03:37'35" | | 35 | 07'41" | 03:45'16" | | 36 | 07'37" | 03:52'53" | | 37 | 08'25" | 04:01'18" | | 38 | 07'36" | 04:08'54" | | 39 | 07'28" | 04:16'22" | | 40 | 06'35" | 04:22'57" | | 41 | 07'33" | 04:30'30" | | 42 | 06'48" | 04:37'18" | | 43 | 06'27" | 04:43'45" | | 44 | 06'26" | 04:50'11" | | 44.0 | 20'55" | 04:50'17" |
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