全馬 | 03:27:30 | 04:55/km | 第73馬官方成績 |
日期 | 2012-10-14 |
成績 | 03:27:30 |
總名次 | 49 / - |
分組名次 | 14 / - |
平均速度 | 04:55/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'26" | 00:43'51" |
| 00:22'25" (+00'59") |
| 00:22'16" (+00'50") | 00:45'20" (+01'29") |
| 00:23'04" (+01'38") |
| 00:23'50" (+02'24") | 00:49'52" (+06'01") |
| 00:26'02" (+04'36") |
| 00:27'01" (+05'35") | 00:57'23" (+13'32") |
| 00:30'22" (+08'56") |
|
日期: 2012-10-14 06:03 - 卡路里: 2772 Cal
賽後評分: 1.補給站距離太遠,補給內容短缺,僅有水、少許小番茄並無其他固體食物。
2.海綿站過少,且與水站合併,造成選手降溫不易,容易發生意外。
3.筆者折返時為總排30,回終點為49,前段班都如此了,更難想像後段班的慘狀。
4.沿途並無裁判巡邏,曾見跑友截彎取直,直接穿越樹叢前進,因其為聽障人士,故可體諒。
5.沿途並無里程標示,增加跑友配速的困難。
6.成績證明未能現場領取,須等主辦單位郵寄。
7.分組獎盃部分過於粗糙,10~15名皆為優勝,有濫竽充數之嫌。
8.紀念衫材質、設計質感不佳,不受跑友討喜。
9.主辦單位有很大很大的進步空間,請加油!好嗎?
給 1 星 10月累積里程 :
407.36 km MIZUNO WAVE Rider 15 累積 :
922.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'05" | 00:08'06" |
3 | 04'25" | 00:12'31" |
4 | 04'26" | 00:16'57" |
5 | 04'29" | 00:21'26" |
6 | 04'25" | 00:25'51" |
7 | 04'25" | 00:30'16" |
8 | 04'32" | 00:34'48" |
9 | 04'29" | 00:39'17" |
10 | 04'34" | 00:43'51" |
11 | 04'21" | 00:48'12" |
12 | 04'29" | 00:52'41" |
13 | 04'30" | 00:57'11" |
14 | 04'29" | 01:01'40" |
15 | 04'27" | 01:06'07" |
16 | 04'33" | 01:10'40" |
17 | 04'35" | 01:15'15" |
18 | 04'34" | 01:19'49" |
19 | 04'39" | 01:24'28" |
20 | 04'43" | 01:29'11" |
21 | 04'40" | 01:33'51" |
22 | 04'36" | 01:38'27" |
23 | 04'44" | 01:43'11" |
24 | 04'58" | 01:48'09" |
25 | 04'52" | 01:53'01" |
26 | 05'01" | 01:58'02" |
27 | 05'29" | 02:03'31" |
28 | 05'05" | 02:08'36" |
29 | 05'11" | 02:13'47" |
30 | 05'16" | 02:19'03" |
31 | 05'08" | 02:24'11" |
32 | 05'15" | 02:29'26" |
33 | 05'39" | 02:35'05" |
34 | 05'33" | 02:40'38" |
35 | 05'26" | 02:46'04" |
36 | 05'36" | 02:51'40" |
37 | 05'50" | 02:57'30" |
38 | 07'22" | 03:04'52" |
39 | 05'30" | 03:10'22" |
40 | 06'04" | 03:16'26" |
41 | 05'30" | 03:21'56" |
42 | 04'55" | 03:26'51" |
42.2 | 04'10" | 03:27'30" |