21.0 km | 02:37:48 | 07:30/km日期: 2018-04-08 06:19 - 總爬升: 192 m - 卡路里: 1521 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 52% - PM2.5: 良好(18)
Pace: 07'37" / 07'31" / 07'14" / 07'21" / 07'17" / 11'58" / 07'17" / 07'10" / 07'21" / 07'13" / 08'22" / 08'00" / 07'24" / 07'31" / 07'27" / 07'41" / 07'35" / 07'34" / 07'23" / 07'10" / 07'53" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'28") | 1000 / 1000 |
| 2 | | 07'31" (+00'22") | 1000 / 2000 |
| 3 | | 07'13" (+00'04") | 1000 / 3000 |
| 4 | | 07'21" (+00'12") | 1000 / 4000 |
| 5 | | 07'16" (+00'07") | 1000 / 5000 |
| 6 | | 07'33" (+00'24") | 1000 / 6000 |
| 7 | | 07'17" (+00'08") | 1000 / 7000 |
| 8 | | 07'09" | 1000 / 8000 |
| 9 | | 07'20" (+00'11") | 1000 / 9000 |
| 10 | | 07'13" (+00'04") | 1000 / 10000 |
| 11 | | 08'22" (+01'13") | 1000 / 11000 |
| 12 | | 07'59" (+00'50") | 1000 / 12000 |
| 13 | | 07'23" (+00'14") | 1000 / 13000 |
| 14 | | 07'31" (+00'22") | 1000 / 14000 |
| 15 | | 07'18" (+00'09") | 1000 / 15000 |
| 16 | | 07'49" (+00'40") | 1000 / 16000 |
| 17 | | 07'34" (+00'25") | 1000 / 17000 |
| 18 | | 07'34" (+00'25") | 1000 / 18000 |
| 19 | | 07'23" (+00'14") | 1000 / 19000 |
| 20 | | 07'09" | 1000 / 20000 |
| 21 | | 07'52" (+00'43") | 1000 / 21000 |
| 22 | | 06'57" | 32 / 21032 |
4月累積里程 :
122.16 km 
MIZUNO WAVE Rider 16 累積 :
3569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'31" | 00:15'08" |
| 3 | 07'14" | 00:22'22" |
| 4 | 07'21" | 00:29'43" |
| 5 | 07'17" | 00:37'00" |
| 6 | 11'58" | 00:48'58" |
| 7 | 07'17" | 00:56'15" |
| 8 | 07'10" | 01:03'25" |
| 9 | 07'21" | 01:10'46" |
| 10 | 07'13" | 01:17'59" |
| 11 | 08'22" | 01:26'21" |
| 12 | 08'00" | 01:34'21" |
| 13 | 07'24" | 01:41'45" |
| 14 | 07'31" | 01:49'16" |
| 15 | 07'27" | 01:56'43" |
| 16 | 07'41" | 02:04'24" |
| 17 | 07'35" | 02:11'59" |
| 18 | 07'34" | 02:19'33" |
| 19 | 07'23" | 02:26'56" |
| 20 | 07'10" | 02:34'06" |
| 21 | 07'53" | 02:41'59" |
| 21.0 | 06'34" | 02:42'12" |
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