10.1 km | 01:06:33 | 06:37/km日期: 2018-06-17 07:18 - 卡路里: 733 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 07'21" / 06'21" / 06'33" / 05'22" / 05'18" / 05'12" / 05'53" / 14'00" / 07'22" / 07'05" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'09") | 1000 / 1000 |
2 | | 06'20" (+01'08") | 1000 / 2000 |
3 | | 06'32" (+01'20") | 1000 / 3000 |
4 | | 05'22" (+00'10") | 1000 / 4000 |
5 | | 05'17" (+00'05") | 1000 / 5000 |
6 | | 05'12" | 1000 / 6000 |
7 | | 05'52" (+00'40") | 1000 / 7000 |
8 | | 09'31" (+04'19") | 1000 / 8000 |
9 | | 07'22" (+02'10") | 1000 / 9000 |
10 | | 07'04" (+01'52") | 1000 / 10000 |
11 | | 10'07" (+04'55") | 57 / 10057 |
6月累積里程 : 209.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'21" | 00:13'42" |
3 | 06'33" | 00:20'15" |
4 | 05'22" | 00:25'37" |
5 | 05'18" | 00:30'55" |
6 | 05'12" | 00:36'07" |
7 | 05'53" | 00:42'00" |
8 | 14'00" | 00:56'00" |
9 | 07'22" | 01:03'22" |
10 | 07'05" | 01:10'27" |
10.1 | 10'06" | 01:11'02" |