9.3 km | 00:57:09 | 06:08/km日期: 2018-09-09 06:30 - 卡路里: 652 Cal - 平均步頻: 168
Pace: 06'52" / 06'06" / 06'19" / 06'15" / 05'54" / 05'49" / 05'35" / 05'51" / 06'16" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'16") | 1000 / 1000 |
| 2 | | 06'06" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+00'44") | 1000 / 3000 |
| 4 | | 06'13" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'20") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 06'16" (+00'41") | 1000 / 9000 |
| 10 | | 07'17" (+01'42") | 300 / 9300 |
9月累積里程 : 234.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'06" | 00:12'58" |
| 3 | 06'19" | 00:19'17" |
| 4 | 06'15" | 00:25'32" |
| 5 | 05'54" | 00:31'26" |
| 6 | 05'49" | 00:37'15" |
| 7 | 05'35" | 00:42'50" |
| 8 | 05'51" | 00:48'41" |
| 9 | 06'16" | 00:54'57" |
| 9.3 | 07'18" | 00:57'09" |
展開計圈分析
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