12.0 km | 01:33:27 | 07:45/km日期: 2018-09-23 20:59 - 卡路里: 526 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 07'42" / 07'45" / 07'48" / 07'42" / 07'45" / 07'51" / 07'43" / 08'07" / 07'36" / 07'56" / 07'38" / 07'23" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'27") | 488 / 488 |
2 | | 07'36" (+00'23") | 504 / 992 |
3 | | 07'45" (+00'32") | 493 / 1486 |
4 | | 07'45" (+00'32") | 504 / 1990 |
5 | | 07'47" (+00'34") | 510 / 2501 |
6 | | 07'45" (+00'32") | 490 / 2991 |
7 | | 07'55" (+00'42") | 500 / 3492 |
8 | | 07'35" (+00'22") | 509 / 4002 |
9 | | 07'33" (+00'20") | 495 / 4498 |
10 | | 07'54" (+00'41") | 505 / 5003 |
11 | | 07'39" (+00'26") | 509 / 5512 |
12 | | 07'56" (+00'43") | 497 / 6010 |
13 | | 07'45" (+00'32") | 492 / 6502 |
14 | | 07'36" (+00'23") | 512 / 7014 |
15 | | 07'45" (+00'32") | 493 / 7508 |
16 | | 08'32" (+01'19") | 501 / 8009 |
17 | | 07'30" (+00'17") | 504 / 8513 |
18 | | 07'46" (+00'33") | 504 / 9018 |
19 | | 07'39" (+00'26") | 500 / 9518 |
20 | | 08'07" (+00'54") | 492 / 10010 |
21 | | 07'40" (+00'27") | 501 / 10512 |
22 | | 07'44" (+00'31") | 503 / 11016 |
23 | | 07'22" (+00'09") | 506 / 11522 |
24 | | 07'13" | 505 / 12027 |
25 | | 08'02" (+00'49") | 31 / 12058 |
甲:我好像花太多時間在跑步了。
乙:那就跑快點啊。
甲:對哦。
祝大家中秋節快樂!
9月累積里程 :
167.13 km Nike Pegasus 33 累積 :
869.5 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'45" | 00:15'27" |
3 | 07'48" | 00:23'15" |
4 | 07'42" | 00:30'57" |
5 | 07'45" | 00:38'42" |
6 | 07'51" | 00:46'33" |
7 | 07'43" | 00:54'16" |
8 | 08'07" | 01:02'23" |
9 | 07'36" | 01:09'59" |
10 | 07'56" | 01:17'55" |
11 | 07'38" | 01:25'33" |
12 | 07'23" | 01:32'56" |
12.0 | 09'10" | 01:33'18" |