10.0 km | 00:46:53 | 04:40/km日期: 2018-10-19 17:36 - 卡路里: 645 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 04'53" / 04'35" / 04'39" / 04'31" / 04'26" / 04'36" / 04'43" / 04'42" / 04'59" / 04'47" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'24") | 1000 / 1000 |
| 2 | | 04'34" (+00'08") | 1000 / 2000 |
| 3 | | 04'38" (+00'12") | 1000 / 3000 |
| 4 | | 04'30" (+00'04") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 04'35" (+00'09") | 1000 / 6000 |
| 7 | | 04'43" (+00'17") | 1000 / 7000 |
| 8 | | 04'42" (+00'16") | 1000 / 8000 |
| 9 | | 04'58" (+00'32") | 1000 / 9000 |
| 10 | | 04'47" (+00'21") | 1000 / 10000 |
| 11 | | 04'28" (+00'02") | 19 / 10019 |
10月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 04'39" | 00:14'07" |
| 4 | 04'31" | 00:18'38" |
| 5 | 04'26" | 00:23'04" |
| 6 | 04'36" | 00:27'40" |
| 7 | 04'43" | 00:32'23" |
| 8 | 04'42" | 00:37'05" |
| 9 | 04'59" | 00:42'04" |
| 10 | 04'47" | 00:46'51" |
| 10.0 | 04'19" | 00:46'56" |
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