12.5 km | 00:58:12 | 04:38/km日期: 2018-10-23 17:57 - 卡路里: 807 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 04'57" / 04'36" / 04'31" / 04'33" / 04'26" / 04'28" / 04'37" / 04'33" / 04'44" / 04'48" / 04'46" / 04'47" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'26") | 1000 / 1000 |
| 2 | | 04'36" (+00'10") | 1000 / 2000 |
| 3 | | 04'31" (+00'05") | 1000 / 3000 |
| 4 | | 04'32" (+00'06") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 04'27" (+00'01") | 1000 / 6000 |
| 7 | | 04'37" (+00'11") | 1000 / 7000 |
| 8 | | 04'32" (+00'06") | 1000 / 8000 |
| 9 | | 04'43" (+00'17") | 1000 / 9000 |
| 10 | | 04'48" (+00'22") | 1000 / 10000 |
| 11 | | 04'45" (+00'19") | 1000 / 11000 |
| 12 | | 04'46" (+00'20") | 1000 / 12000 |
| 13 | | 04'44" (+00'18") | 530 / 12530 |
10月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'36" | 00:09'33" |
| 3 | 04'31" | 00:14'04" |
| 4 | 04'33" | 00:18'37" |
| 5 | 04'26" | 00:23'03" |
| 6 | 04'28" | 00:27'31" |
| 7 | 04'37" | 00:32'08" |
| 8 | 04'33" | 00:36'41" |
| 9 | 04'44" | 00:41'25" |
| 10 | 04'48" | 00:46'13" |
| 11 | 04'46" | 00:50'59" |
| 12 | 04'47" | 00:55'46" |
| 12.5 | 04'42" | 00:58'16" |
展開計圈分析
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