8.0 km | 00:46:48 | 05:50/km日期: 2019-01-09 05:46 - 卡路里: 538 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'31" / 06'20" / 06'12" / 05'36" / 09'12" / 05'25" / 05'41" / 05'21" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'09") | 1000 / 1000 |
| 2 | | 06'20" (+00'59") | 1000 / 2000 |
| 3 | | 06'12" (+00'51") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'10" | 8 / 8008 |
1月累積里程 : 388.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 05'36" | 00:24'39" |
| 5 | 09'12" | 00:33'51" |
| 6 | 05'25" | 00:39'16" |
| 7 | 05'41" | 00:44'57" |
| 8 | 05'21" | 00:50'18" |
| 8.0 | 06'04" | 00:50'21" |
13170.5 km | 
424.2 km
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