13.4 km | 01:16:25 | 05:41/km日期: 2019-04-03 18:21 - 總爬升: 203 m - 卡路里: 774 Cal - 總步數: 14154 - 平均步頻: 185 - 平均步幅: 94 cm
Pace: 06'09" / 05'53" / 05'47" / 05'42" / 05'30" / 05'51" / 05'37" / 05'53" / 05'36" / 05'16" / 05'25" / 05'31" / 05'37" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'51") | 1005 / 1005 | 177 / 92 |
| 2 | | 05'51" (+00'35") | 1002 / 2008 | 180 / 94 |
| 3 | | 05'46" (+00'30") | 1002 / 3011 | 183 / 94 |
| 4 | | 05'41" (+00'25") | 1001 / 4012 | 185 / 94 |
| 5 | | 05'30" (+00'14") | 1008 / 5021 | 185 / 97 |
| 6 | | 05'46" (+00'30") | 1003 / 6024 | 184 / 93 |
| 7 | | 05'39" (+00'23") | 1002 / 7027 | 185 / 95 |
| 8 | | 05'50" (+00'34") | 1007 / 8034 | 184 / 92 |
| 9 | | 05'34" (+00'18") | 1003 / 9038 | 186 / 96 |
| 10 | | 05'16" | 1000 / 10038 | 190 / 99 |
| 11 | | 05'22" (+00'06") | 1007 / 11045 | 189 / 98 |
| 12 | | 05'34" (+00'18") | 1008 / 12053 | 188 / 95 |
| 13 | | 05'32" (+00'16") | 1006 / 13059 | 187 / 96 |
| 14 | | 05'45" (+00'29") | 439 / 13499 | 186 / 93 |
4月累積里程 :
244.77 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'47" | 00:17'49" |
| 4 | 05'42" | 00:23'31" |
| 5 | 05'30" | 00:29'01" |
| 6 | 05'51" | 00:34'52" |
| 7 | 05'37" | 00:40'29" |
| 8 | 05'53" | 00:46'22" |
| 9 | 05'36" | 00:51'58" |
| 10 | 05'16" | 00:57'14" |
| 11 | 05'25" | 01:02'39" |
| 12 | 05'31" | 01:08'10" |
| 13 | 05'37" | 01:13'47" |
| 13.4 | 05'59" | 01:16'25" |
38149.3 km | 
673.4 km
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